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valerian plant seeds Valerian, OfficialValeriana officinalis## HOW TO GROW VALERIAN, OFFICIAL Sow in spring in cold frame. Sow indoors 10 12 weeks before last frost indoors and then plant out after last frost. Strong germinator, start a few seeds to begin so you do not have too many plants. If plants are small, grow them on in the greenhouse or cold frame for their first winter. Valerian seeds shape and weight make the seed difficult to completely completely clean. Seeds require light to
Valeriana officinalis##
HOW TO GROW VALERIAN, OFFICIAL
Sow in spring in cold frame. Sow indoors 10-12 weeks before last frost indoors and then plant out after last frost. Strong germinator, start a few seeds to begin so you do not have too many plants. If plants are small, grow them on in the greenhouse or cold frame for their first winter. Valerian seed’s shape and weight make the seed difficult to completely completely clean. Seeds require light to germinate, press into soil, do not cover. Soil pH 6.5-7.5. Hardiness zones 4-9. Perennial.
Days from maturity calculated from the date of seeding. Average 40,500 seeds per ounce. There are no Federal germination standards for commercially sold herb seeds. Usual seed life 1-2 years.
Planting Depth surface requires light
Soil Temp. Germ. 60-75˚F
Days to Germ. 10-20
Plant Spacing 34-36”
Row Spacing 68”
Days To Maturity 65-80
Full Sun, Moist Well Drained
##Tincture from fresh root is a sedative and has tranquilizing effects used for insomnia and anxiety. Also relieves migraines. The active medicinal constituents in the plant’s oil are found when plants are grown in dry stony soil. Also known as Garden Valerian, German Valerian, Harden Heliotrope and All-Heal. Tags: Certification: Organic.Days from maturity calculated from the date of seeding. Average 40,500 seeds per ounce. There are no Federal germination standards for commercially sold herb seeds. Usual seed life 1-2 years.
Planting Depth surface requires light
Soil Temp. Germ. 60-75˚F
Days to Germ. 10-20
Plant Spacing 34-36”
Row Spacing 68”
Days To Maturity 65-80
Full Sun, Moist Well Drained
Native to Eurasia, used as a perfume in the sixteenth century.##Banyan Farm##Certified Organic by Oregon Tilth##Seed grower since ##//cdn.shopify.com/s/files/1/0129/8922/files/Banyan-Farm-logo-green-210x165.png?v=1674330127##Banyan Farm is a 20-acre certified organic farm located in Williams, Oregon. We practice sustainable and regenerative agricultural practices, including a polyculture design, crop rotation, and composting, all of which support overall biodiversity. All vegetables and herbs grown on our farm are ethically grown, harvested, and filled with the vitality of the land and the people who nurture them. Our work is an invitation to join us in building a healthy, resilient community. In addition to growing vegetables and both Ayurvedic and western herbs, our farm hosts education through Banyan Botanicals’ Living Ayurveda Internship (LAI). We also work with our community by selling at local Growers Markets.
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Product Reviews
★★★★★ 5
Great taste!
Flavor Name: Orange, Size: 15 Ounce (Pack of 1)
Love the Metamucil taste and it works well.
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Wonderful tase & rapid response
Flavor Name: Orange, Size: 15 Ounce (Pack of 1)
Got it yesterday and the effect is immediate. Love the flavor too. It’s great knowing that I might have finally found the cure for my gut. Try it 👍
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Glad I Gave It a Try
Flavor Name: Orange, Size: 15 Ounce (Pack of 1), Flavor Name: Orange, Size: 15 Ounce (Pack of 1)
I wasn't sure if this Metamucil fiber supplement would make much of a difference, but after taking it consistently, I'm really glad I decided to try it. The results weren't instant, but over time I noticed that I felt lighter, cleaner, and just generally better overall. The sugar-free formula is a nice bonus, and it's easy to make part of a daily routine. I've found that consistency is key, and once I started taking it regularly, I could definitely tell a difference. If you're on the fence about trying a fiber supplement, this one has worked very well for me. It's a simple addition to my day that has had a noticeable positive impact. I'll definitely keep using it.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
It works.
Flavor Name: Orange, Size: 15 Ounce (Pack of 1)
It really does help 'keep you regular' & the name brand dissolves easier than the generic W@lm@rt brand. It doesn't MAKE you 'go', it just gives your gut a little something to work with, so to speak. Maybe TMI, but you also go alot cleaner, if you catch my drift. That's a nice bonus. ;0)
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great to curb food cravings
Flavor Name: Orange, Size: 15 Ounce (Pack of 1)
Saw this on a YouTube video for reducing appetite/curbing snack cravings and wow! I’m on day 2 and this will always be in my pantry. After 30 min of drinking this I feel sooo full. No appetite for 4 hours like I ate a huge meal. The flavor is also good. No cramps or gas and the fiber content isn’t crazy so I haven’t experienced any negative side effects either. If you’re trying to lose weight this may help. Haven’t thought about snacking all day. Give it a try
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Reviewed in the United States on May 21, 2026